Reconnect to the energy wheels along your spine.
These workshops will send you inward.
ChakrArt Workshop Series
Imagine the possibilities for growth when an energy-based yoga practice unites with a creative outlet.

Find your center, your home within.

March 28 – May 23 from 6:30-9:00 PM

Wednesday, March 28th (Intro to Chakras)

Wednesday, April 4th (Muladhara, Root)

Wednesday, April 11th (Svadhisthana, Sacral)

Monday, April 16th (Art and Creativity)

Wednesday, April 18th (Manipura, Solar Plexus)

Wednesday, April 25th (Anahata, Heart)

Monday, April 30th (Art and Creativity)

Wednesday, May 2nd (Vissudha, Throat)

Wednesday, May 9th (Ajna, Third Eye)

Monday, May 14th (Art and Creativity)

Wednesday, May 16th (Sahasrara, Crown)

Wednesday, May 23rd (Exhibition of Works)

Chakra Workshops

Who are you? What binds you? Are you ready to set yourself free?

The exploration of the chakras leads to an incredibly powerful experience that has the chance to bring you into awareness of your personal, familial and socially inherited patterns and belief systems. Traveling internally inevitably helps clarify aspects of your life in need of love and transformation, and gives you the opportunity for positive change. This, in turn, attunes you to your highest source of love and infinite potential. Through these workshops, you’ll tap into the world of your dreams, while clearing space to manifest them into your reality.

Each workshop includes journaling, discussion, meditation, and a restorative practice as we delve into each of the 7 major chakras, or energy wheels.

Through an array of energizing and restorative yoga asana (postures) intended to open each center, and information about their key functions, you have the opportunity to meaningfully observe your internal world. You’ll also discover how programmed behaviors around issues of family dynamics, relationship to work and finances, sexuality, self-esteem, social interactions, creativity, communication, and belief systems affect your daily life experiences. All of this information is stored in your physical, mental, emotional bodies, and spiritual bodies, all you need to do is slow down and listen. Based on your personal discoveries, you’ll determine what you wish to move forward with and what you are ready to let go of in order to create space for more love, health, and balance from within.

Join us and shift your perspective inspired by the ancient philosophical study of the 7 chakra system combined with modern psychology.

Creativity Workshops

As you go through this very personal experience, develop creative skills to process your thoughts and emotions. Honor your growth and transformation by producing beautiful works of art that physically and symbolically represent what you were once bearing the weight of internally. Learn photography and mixed media skills along with an introduction to key artists throughout history.

An exhibition for friends and family will be held at the end of the series.

Please see below for dates.

ChakrArt Series

I commit to 9 weeks of sending my gaze inward, facing my inner world, and developing my creativity.

The 12 dates scheduled from March 28- May 23, 2018 suit my schedule.

Intro to Seven Major Chakras

What Are Chakras?

Briefly explore all seven major energetic centers from root to crown and gain overview of the weeks ahead.

Wednesday, March 28th from 6:30-9:00 PM.

Muladhara Chakra

Root

The Muladhara chakra relates to early life relationships, physical development, grounding, security, and finances. It also deals with issues of fear and trust.

Wednesday, April 4th from 6:30-9:00 PM.

Svadhisthana Chakra

Sacrum

The Svadhisthana chakra is our emotional center. It is said to govern issues of intimacy, sexuality, and how we process, or deny our emotional realities. Discover where love, transformation, and balance are needed in your emotional life as we look into feelings of desire and guilt.

Wednesday, April 11th from 6:30-9:00 PM.

Manipura Chakra

Solar Plexus

The Manipura chakra connects to our sense of will and self worth. It is linked to our self-esteem and ego, and affects how we perceive power in our selves and from others. This center governs our actions and interactions and deals with issues of anger and shame.

Wednesday, April 18th from 6:30-9:00 PM.

Anahata Chakra

Heart

The Anahata chakra is considered our healing center, as it is the bridge between our lower and upper chakras. It relates to our perception and expression of love toward our selves and others. An imbalance in any of our other chakras affects the healthy flow of this chakra. This is also the space from which we create harmony and balance in our internal and external worlds. Here we face issues of grief and love.

Wednesday, April 25th from 6:30-9:00 PM.

Vissudha Chakra

Throat

The Vissudha chakra is concerned with issues of communication and self-expression. It relates to speaking based on our deep, inner definition of truth, and inevitably connects to our ability to relate to others. As we bring attention to these aspects of your experience, discover where you need to apply more love in order to have more effective communication.

Wednesday, May 2nd from 6:30-9:00 PM.

Ajna Chakra

Third Eye

The Ajna chakra links us to our intuition and ability to visualize and create ideas in our minds. It opens the gates to the spiritual dimensions of our existence and has the power to connect us to our higher purpose. Here we explore archetypes and how they govern our lives.

Wednesday, May 9th from 6:30-9:00 PM.

Sahasrara Chakra

Crown

The Sahasrara chakra relates to our connection to the divine and our relationship to all living things. A balance in this and all other chakras steps us into our highest selves and aligns us with our unique purpose. The focus shifts from our ego self to being of service to others in our community and beyond. With a balance of all chakras we live with the deeply engrained wisdom that we are all connected of equal importance in creating harmony and love.

Wednesday, May 16th from 6:30-9:00 PM.

Creativity 

Express Your Feelings 

As you face internal situations, develop artistic skills to create beauty from your experiences. We’ll meet 3 times for creative workshops aimed at providing an outlet for your emotions. At the end of the series, we’ll all have  works of art to show our process and invite friends and family to an exhibition at Heart in Brain.

Monday, April 16th from 6:30-9:00 PM

Monday, April 30th from 6:30-9:00 PM

Monday, May 14th from 6:30-9:00 PM

Wednesday, May 23rd from 6:30-9:00 PM (Exhibition)

 

Contact Us

+1(305) 414-4160

Address

2645 NW 20th St, Miami, FL 33142

Languages

Español, Français

Hours

Studio is open by appointment for art viewings, private yoga sessions and scheduled workshops, lectures, and events. 

Rights

All content © Heart in Brain, Inc

Images

Artwork

Photography 

Photos of Natalia ©Ximena Diaz