Visual and Holistic Arts Practices Unite
The answers live within your heart.
explore your internal landscapes
discover who lives inside you.
what do you wish to tame?
how do you choose to reawaken?
which parts of you are ready to run wild?
Coming up soon
Workshops + Series
Workshops and series guide you to direct your gaze inward for self-study. A focus on restful, energy-based practices, seamlessly merging the visual and holistic arts, ensures you will discover deeper layers of yourself with every experience. Join us for a few hours, a weekend, or a full series, to reconnect to your inner world. Learn more about live breathe meditate, intro to chakras, i heart rest, and the long-term chakrARTE series.
Intentional Private Sessions
1:1 sessions are specifically created to meet your immediate needs. They are a way to strengthen your new or deepen your already existing practice. These sessions may also provide support for complex situations that require sensitive care and guidance. Through the visual and holistic arts, you are encouraged to face your inner space with courage, kindness and non-judgment.
Tailored Group Programs
Specialized group programs for schools, non-profit organizations, healthcare workers, and groups working within high-stress environments in need of holistic care and team nurturing, are a wonderful way for us to collaborate. These programs can be incorporated into already existing professional gatherings, or created as mini-retreats to replenish all members and in turn, enhance your work environment.
(Featured Image: Practice within the walls of the exhibition Inter|Sectionality: Diaspora Art from the Creole City in collaboration with Diaspora Vibe Cultural Arts Incubator)
Photography is a powerful tool for inward and outward exploration. Heart-guided creator and personal portrait sessions incorporate holistic support, self-study, and encourage Love and acceptance of you, just as you are. The process guides you to portraits that reflect who you are beyond how you look or what you do. You will not simply receive photos in a transactional way. You will be guided to honor and Love yourself more deeply.
Visual artists, holistic practitioners, activists, musicians, actors, martial artists, culinary aritsts, and heartful creators in need of visuals will benefit from a photo session to express your vision forward.
deep, long-term self-study
Check out the chakrARTE workshop series
7 major chakras
3 art evenings
Create Your Lifestyle
A Holistic Arts practice celebrates interconnectedness among the realms of your mind, body, emotions, and spirit. It extends beyond the material world and calls on ancient wisdom for guidance. Together these parts weave a sense of wholeness in your being and help you observe the eternal question: who am i?
A Visual Arts practice helps you discover what inside of you is yearning to be expressed and shared with the external world. It gives life to your vision. Both of these practices guide you inward for self-exploration and are honed throughout your life. Visual and holistic artists have been at the intuitive forefront of societies, bearing witness, sharing stories, and holding the torch in the creation of a more loving world.
At Heart in Brain Studios, a commitment to self-study provides an opportunity to explore your internal landscapes and face all the climates and terrains that exist within you. When merged, visual and holistic arts practices guide you to rest deeply and release layers of internal tensions and judgments, and in turn, reconnect to your intuition and bring clarity to your vision. Here, you are reminded that all that you need already lives within your heart. You are the expert of your experience. You are the master artist of your life. Your dreams are valuable. You are worth it.
This is a humbling process as layers of behaviors and thought patterns out of alignment with Love are shed, revealing valuable insight on how to be kind and realiable members of the collective and honor Mother Earth and all living beings.
What does it mean to find your inner calm?
Discover it for yourself through dedicated practice.
The Dream is to:
* Transform Trauma and Pain into Beauty and Wisdom
* Create a Nurturing Space for Inward-Facing Experiences
* Provide Restful Holistic Practices for Sincere Growth
* Impart Concentration Techniques Leading to Meditation
* Teach Visual Arts Skills for Meaningful Self-Expression
* Reveal Your Innate Creativity, Unique to You
* Produce Inspired Visual Content for Conscious Creators
* Facilitate a Return to Pachamama (Mother Nature)
*Honor and Respect Indigenous Ways
* Connect Creatives, Healers, and Environmentalists
* Build a Diverse, Conscious, Loving Community
A heartful (r)evolution of deep rest and creativity
Through stillness, return to your dwelling place where your higher Self and creative source reside. This space has never left you. It exists within your HEART.
In a world where success is measured by busy-ness, money, material posessions, degrees, certifications, and a constant need to show it all on social media, it takes commitment to choose deep rest and creativity as self-study practices. Learn to celebrate who you are instead of all that you do, and create a sense of peace within you that no external factor has the power to shake.
Hold in sacred space what is dear to you in your process.
Practice is for everyone. If you are being called to practice, but are experiencing financial hardship, please reach out. We offer a trust and equity-based sliding scale to support you along the way and ask that you pay it forward when able.
Are you ready?
This is an anti-racist, queer friendly space. No exceptions.
Virtual | Worldwide
Open by appointment.
Art viewings, private holistic or visual art sessions.
Scheduled workshops, classes, lectures, exhibitions, and events.
All content © 2022 Natalia Vásquez | Heart in Brain Studios, Inc
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