Listen to your inner voice.

It guides you to create your dreams.

Natalia’s love and respect

for the visual arts, yoga, ancient spirituality, and mother nature merge here, encouraging a harmonious environment for personal growth and development. Her experience as a visual artist, photographer, educator, holistic practitioner, and martial artist inform all of her offerings.

“My most profound education, though, has come from a decades-long process of transforming my life from that of a depressed, alcoholic, suicidal, panic attack driven insomiac to a healthy, joyful, loving version of myself. It is my own visual and holistic arts practice that guided me from internal chaos and darkness to the source of light within my heart. My intuition never failed me and spiritual guidance accompanied me every step of the way.

As a survivor of early childhood sexual violence, I know how repressed memories and trauma distort our perception of ourselves and others, and the feeling of having the safety of my body stolen from me, and then reclaimed. Scattered roots from the Caribbean, the Andes, Southern Europe, and being raised in Miami, FL as a first generation immigrant, means that feeling at home on stolen land has been a life-long challenge.

The process involved in regaining trust and safety within our internal and external worlds takes time and devotion. Part of this process is recognizing that as complex, multi-dimensional beings we often fall on differents points along the power spectrum and must be sincere with ourselves for healing to occur on all levels.

With the deepest sense of gratitude for life, I am humbled to share with you what I’ve learned through Self study and support you as you unveil your own layers and choose what is right for you.

The road may seem long and winding, but always remember: your breath knows the way back home to your heart.”

with Love always,



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​Practice is for everyone. A sliding scale is offered to anyone being called to practice who is experiencing financial hardship. All we ask for is honesty and that you pay it forward when the opportunity arises in your life.

Based on your need:

Use code: sliding25 at checkout for a reduced cost of 25%
Use code: sliding50 at checkout for a reduced cost of 50%

If you need further assistance, please email so we can determine how best to work together.

Contact Us

+1(305) 414-4160

This is an anti-racist space. No exceptions.


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Natalia ©Ximena Diaz