NORTH CAROLINA- conscious rest workshop

$60.00

This is a 2-hour in-person experience at A Step to Health in collaboration with Tsyr Han Chow and is limited to 5 participants.

Description

The practice of conscious REST is an opportunity to lay down, relax, and be guided through the realms of your physical, emotional, and mental bodies from a space of kindness and compassion towards your self and all of your experiences. In a workshop setting, we have the opportunity to talk about the multiple layers of internal exploration, journal, and enter a deep practice in a space where you are welcome just as you are. This is an in-person experience at A Step to Health in collaboration with Tsyr Han Chow and is limited to 5 participants.

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