This is an embodied experience of the energy centers through journaling, restful practice, breathing, and open discussion. Take the time to explore layers of your consciousness starting with the very foundation of family and home environment, emotions, will power, social interactions, self-expression, intuition, and divine wisdom. Discover which areas of your life could benefit from a little more love and walk away with actionable steps to create balance.
We’ll briefly touch on the major energy centers of Muladhara, Svadhisthana, Manipura, Anahata, Vissudha, Ajna, and Sahasrara.
This is a 2-hour in-person experience at A Step to Health in collaboration with Tsyr Han Chow and is limited to 5 participants.
Explora los 7 centros energéticos mayores desde la raíz hasta la corona en este taller de introducción de 2 horas en persona.