Restorative Session


1 hour Private Restorative Yoga Session


Restful Yoga session where you hold poses for extended periods of time, send your gaze inward, and feel moment, by moment. Experience postures in a passive way and learn to be patient with your mind, emotions, and body as you breathe and soften. Stretch, relax, and create inner stillness in a calm, yet challenging class. See yourself from the inside out.