Natalia has such a way of leading class not only in movement but also spiritually and mentally. She allowed me to re-discover, challenge, and really get to know my true self while attending her classes. Natalia cares about people and has a passion not found in many nowadays. She tries to share her knowledge with as many people as she can. If you ever have the opportunity to attend any class/workshop with her, do it!

Natalia’s chakra workshop series incorporated yoga, meditation, journaling and chakra work. The combination of these practices along with Natalia’s gentle, purposeful guidance brought me revelations about deep-seated fears I was previously unaware of. I took this series years ago but I still reflect on a dream that I had the night after we started work on our root chakra. To this day, I get chills thinking about how I confronted myself with a message. If you can commit to the time, do yourself a favor and do this important work with Natalia. 

Practicing with Natalia has had a great impact on my life the last few years. Her approach to yoga has allowed me to learn about myself both externally and internally. Natalia has a very patient and gifted way in her  guidance through her words and movement. She has helped me to see past blocks and become more aware of my body, mind and their connection. Her space, Heart in Brain Studios, feels like an extension of her open and kind way of being. It is an honor to practice with Natalia and I am grateful to have met her.                                                                                                                 

Where do I start?  Natalia has the most beautiful way of taking you through a restorative yoga class.  Her tone, her knowledge & passion is inspiring.  I have taken many classes all over the world and I find that my mind always wanders back to Natalia’s class.  It’s like a journey from the beginning to end.  If you want to deepen your practice, learn more about who you are as a human, then open your heart & try this class.  It is truly life changing.  You will find yourself changing your schedule just to attend. 

Natalia has a great gift of connecting the breath and body to the chakras so that anyone can understand her calming instructions with clarity. Every student that attended her workshop here at StudiOm is awaiting her return.   ————————————————–                                           

After 5 years of practicing Ashtanga yoga, I finally connected with my mula bandha lock energetically. Natalia located it in the midline point between the sitting bones, and as I activated this area, a great sense of uplifting energy awoke. It was so new yet a familiar feeling, like I have known it before.. in this body, somehow. Can’t wait to explore it!

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How can I explain what working with Natalia means? I feel like any word wouldn’t do justice because Natalia is a motion, or more truthfully, emotion. She uses her ability to look into your soul in the most kindest, non judgmental way, and moves with you as one, vivid, colorful motion that brings up the best in you when the camera is on. As a yoga teacher that needs to promote herself constantly, standing in front of a camera was never easy. Self criticism is an obstacle I had to confront each time, but Natalia shifted my journey of self acceptance by showing me her unique perspective. Her deep observation and artistic eye helped me to struggle less and bring myself out with confidence. While yoga did not diminish all my demons and I have to practice self acceptance every day, Natalia always stays with me as a motion, the motion of love.I have to say she is rare.. that’s why I’m so happy to share what she is to me. So go! take your session with her! She will give you more than just a picture, that’s for sure.